Rich, creamy Tropicana Smoothies combine real fruit juice and nonfat yogurt with nutrients your body needs to start the day. Tropicana Smoothies are the smart way to take breakfast in hand!





Loaded with essential nutrients, Tropicana Smoothies are the convenient way to build and sustain the energy you need to keep you on the go!
  • Calcium Care:
    50% of men and more than 75% of women don't get the recommended amount of calcium in their diets. Tropicana Smoothies have 200mg - that's 20% of your recommended Daily Value.

  • Fiber Figures:
    Tropicana Smoothies contain 5 grams per serving of arabinogalactan. This special kind of fiber aids your digestion and may also help promote a healthy immune system.

  • Protein Particulars:
    With 5 grams per serving, Tropicana Smoothies help you get protein to build and maintain muscle.

  • The Vitals on vitamins C and E:
    These vitamins work together as your body's antioxidant team. Tropicana Smoothies have 100% of your recommended Daily Value of both vitamins C and E.

  • Facts on Folate (Folic Acid):
    This essential B-vitamin is especially important for pregnant women, as it may help prevent certain birth defects. All women of childbearing age should get 400 mcg of folic acid daily. Tropicana Smoothies contains 10% of your recommended Daily Value.
back to top





Make Tropicana Smoothies part of your healthy morning.
  • Do you know why eating breakfast is so important? Studies have shown that people who eat breakfast are less stressed and happier than those who don't.* Tropicana Smoothies, part of the Tropicana family of healthy, natural products, are a smart, easy way to start off your day.

  • Did you know that three out of four adult women don't meet their daily calcium need? Tropicana Smoothies provides 20% of your recommended Daily Value, plus vitamin D to help build and maintain strong bones.

  • Did you know that fiber can do more than just aid digestion? Certain kinds of fiber, like the one found in Tropicana Smoothies, might even help promote a healthy immune system. Fiber also slows the absorption of calories from the foods you eat, so you feel fuller longer.

  • Did you know that protein plays an important role in building muscle? Coupled with weight-bearing exercise, the protein found in Tropicana Smoothies can help you build and maintain muscle mass.

  • Did you know that zinc helps your body convert the food you eat into energy? 10% of your recommended Daily Value of zinc can be found in Tropicana Smoothies.
          * Intl. J Food Science & Nutr; June 1999

back to top






  Calories Fat
(grams)
Protein
(grams)
Fiber
(grams)
Calcium
(% DV)
Sodium
(% DV)
Vitamin C
(% DV)
Bowl of cornflakes with skim milk & cranberry juice 340 1 7 1 16 21 185
Toast with peanut butter, banana & coffee 380 18 12 5 6 13 16
Frosted toaster
pastry package
400 10 4 2 2 15 0
Cinnamon raisin bagel with cream cheese & coffee 470 12 18 3 20 22 0
Honey bran
raisin muffin
490 16 7 5 4 37 0

Tropicana Mixed Berry Smoothie
 
240 0 5 6 20 4 100


back to top








back to top


Home Sweepstakes Locations Nutrition Disclaimer Tropicana.com